Michael Villa :: Rate Information


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Consultation : $75.00

Lifestyle evaluation
Nutrition evaluation
Strength test
Cardiovascular test
Flexibility test
Postural assessment
Body composition (optional)
Circumference measurements (optional)

Upon completion of the assessment you will receive (via email) a program that includes:

New ideas to change your lifestyle
Nutrition guideline
Exercise program complete with pictures and instructions

One-on-One Training

5 sessions	$50.00 per session	$250.00
10 sessions	$48.00 per session	$480.00
15 sessions	$45.00 per session	$675.00
20 sessions	$43.00 per session	$860.00

Quick Fix Program : $450.00

18 - half hour sessions for $25.00 per session

This program is fast paced and caters to your busy schedule.

Group Training : 2 people or more : $35.00

$35.00 per person per session; minimum of 5 sessions.

Online Training : $69.00

This is a great, inexpensive way to get in-shape via the internet. You will receive a program that is complete with pictures, detailed instructions and four follow up emails.

To ensure your safety, health screening forms will be sent to your inbox where you will need to fill out completely and return them to me along with your payment, which can be completed through my Paypal link below.

Email me today to get started with online training.

Online Payments

I now accept PayPal payments. Simply click the PayPal button.

Training Locations

I train my clients at the following great and conveniently located facilities:

www.hydeparkgym.com

Consistency plays a major role in achieving your fitness goals.

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