Building a great body is not only satisfying, but also enjoyable. I have been working out under the expertise of Mike Villa since June of 2000 (off & on). Mike is a very dedicated trainer that gives you the ultimate attention.

When I first went to Mike he set up a program that was just for me. I really enjoy working out with Mike because he makes you feel like you are of real importance. He not only cares about toning you up, but also your nutritional intake. I have really learned a lot about my diet and eating the proper foods when working out. I actually look forward to my sessions with Mike. I always read various women's magazines and the suggestive work out ideas. Before I do a thing, I call Mike to see if those programs are what I need.

The facility that he trains at is the perfect motivator for getting started. Most of the people that workout at Hyde Park Gym are dedicated themselves, the equipment is in great shape and the other members are considerate when it comes to a line at the equipment.

Lisa Gayle Berryman

Mike,

I just wanted to send you a quick email to let you know how pleased I am with our personal training sessions. As you are aware I have worked out for many years and was in decent shape prior to our sessions. I just needed some fine-tuning and the discipline that a trainer gives. I am very pleased with the results and have really enjoyed the training sessions and the excellent instruction. You seem to be very focused and understand exactly what i am trying to achieve.

I would be happy to provide references to anyone interested in using you!

Brian Anderson

"Boy, am I glad I found Mike! He's a soft-spoken trainer focused on my fitness without being a Marine sergeant about exercising. He knows the secrets to working-out for maximum results in minimum time. I like working with him so much I upped my trainings from once a week to twice a week. He's smart, cool, and easy to work with. I highly recommend him."

-- Joe Vitale, author of way too many books to list here.
See http://www.mrfire.com/

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